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Senior Notes: January 30
WHITTIER - Cindea Tejo, registered diet technician, will give an informative lecture on the impact of diet on the aging process from 2 to 3 p.m. Thursday at Presbyterian Intercommunity Hospital's Flo and Frank L. Scott Conference Center, 12401 Washington Blvd.
Celebrity Chef Richard Blais and Campbell Master Chef Go “Ladle to Ladle” to Fight Heart Disease
With more than 42 million American women suffering from some form of heart disease and risk factors on the rise1, eating a heart-healthy diet has never been more important – or more delicious thanks to Campbell Soup Company .
MAULDIN: The US Still Faces Huge Problems, And In Just 3 Years We'll Be Italy
Everyone knows by now that the US is facing difficult choices. Depending on what assumptions you use, the unfunded liabilities of Social Security and Medicare are between $50 and $80 trillion and rising.
Snooki Weight Loss: Skinny Star Shows Slim, Toned Legs, Tiny Waist [PHOTOS & VIDEO]
Snooki, whose real name is Nicole Polizzi, posted a stunning, yet gorgeous picture of her in a short black skirt, revealing a pair of incredibly slim and toned legs. Just in case you were wonder how much weight she has lost, the picture should give you a clue .
USDA Suggests Feeding Young Athletes All the Wrong Foods
On the surface changes to the school lunch program seem to be headed in the right direction to reduce the plague of childhood obesity. The United States Department of Agriculture (USDA) wants to place strict limits on sodium, eliminate full fat milk and increase the amount of...
Heather Bauer, RD, CDN: Five Recipes for a Healthy and Fun Super Bowl Party
You want to be celebrating out with friends or having friends over to your house. Whether you're in a potluck scenario or just going to a bar to watch the game, I wanted to offer five great recipes -- three snacks, one dessert and one cocktail -- that are sure to please both your guests and your waistline.
Just checking in
So here we are, into the second month of this New Year. I want to use this week's article as a "check-in" on how you are doing, whether or not you set a New Year resolution. Checking in with yourself is always a good thing and I suggest that you do it on a daily basis.
Around East County: Experts offer tips for keeping diet and exercise resolutions
It's nearly a cliché, really. The start of the new year -- the start of a new diet, a new resolve to hit the gym, a promise to eat better. Well, clichés aside, any time you want to do better health-wise, it's a good thing.
Wildlife Center to benefit with fundraiser
Ninety seven. A good grade. A hot day. The percent of animals rescued on Gasparilla Island who make their way to the Wildlife Center of Venice. Since 2004, injured and sick wildlife have been rehabilitated at this five-acre facility on the outskirts of Venice.
A lighter take on a classic braised chicken
Let's have a quick show of hands among the diet-conscious: Who is craving a plain baked chicken breast right now?
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