Recent News & Comments About heart healthy eating
5 keys to a healthy diet and healthy heart
The Mayo Clinic’s new book Healthy Heart for Life! Offers five key tips to a healthier diet
U.S. Teens Heading for Heart Trouble: Study
MONDAY, May 21 (HealthDay News) -- Many American teenagers, including some with a normal, healthy weight, already have one or more risk factors for heart disease, researchers say.
'Today's THV at Noon': Eating heart healthy
We hear a lot about getting "heart healthy". Even your medical insurance company probably sends you information on eating right and keeping an eye on your cholesterol level.
Mediterranean diet may cut your risk of heart disease
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be what you want.
Eating dark chocolate may help keep heart healthy
Washington, Apr 25 : Consuming dark chocolate in moderate quantities may reduce the risk of cardiovascular disease, a new study has revealed.
Kicking up the spice may help your heart
Hitting the gym is a great way to keep your heart healthy. But what about breaking a sweat during dinner?
Healthy Helpings: Plant the seed for a healthy heart
As many people look for a way to lower their cholesterol, plant sterols are gaining in popularity.
Lake Havasu Todays News Herald
(ARA) - The Mediterranean lifestyle of eating healthy foods and getting good exercise has won accolades for improving the heart health of millions of Americans, according to the Mayo Clinic.
Top 10 heart-healthy foods
You probably know to lay off the fried foods and other sources of artery-clogging fats to keep your heart happy, but what about the foods you should be eating to keep it healthy? Here's our top 10 list.
Health Headlines: Bad heart habits
We know smoking and not eating healthy can contribute to heart troubles. But those aren't the only b
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