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You Really Are What You Eat
If your mental image of an older person is someone frail and thin, it may be time for an update. For the generation currently moving through middle age and beyond, a new concern is, well, growing: obesity. Government figures show that Americans in their 60s today are about 10 pounds heavier than their counterparts of just a decade ago. And an even more worrisome bulge is coming: A typical woman ...

‘Diet Friendly’ Food
If you’ve been trying to diet, but the scale just doesn’t seem to be showing you the magic number you want to see, it may be time to shed all your illusions about what kinds of foods are really diet friendly and learn which choices can support rather than sabotage your weight loss goals. Hold [...]

What Facebook Must Do To Transfer Acquired Karma's Karma
The hard side of Facebook's acquisition of Karma, the data transfer, is relatively easy. The soft side is harder and where Mark Zuckerberg et al need to focus their best efforts if they want to take full advantage of Karma developers' mobile experience sensitivities.

Tube Feeding Diet (K-E Diet) Criticized by Academy of Nutrition and Dietetics
Quick-fix diets are routinely promoted as a magic bullet for weight loss. With the recent popularity of the K-E Diet or "feeding tube" diet, the Academy of Nutrition and Dietetics reminds everyone that the best path to reaching and maintaining a healthy weight is a lifelong combination of eating smarter and moving more...and enlisting the help of a registered dietitian.

Is the Dukan diet right for you?
Is this French diet the answer to America's weight-loss dreams?

Diets du jour
he past century had been a celebration of cures. Now, the mantra “prevention is better than cure” has become so strong, this century has been rated PG (Prevention Generation).

Unraveling the Mystery of John Colter
Ron Anglin remembers the day he “met” John Colter, the famed explorer with the Lewis and Clark Expedition, the man legend says outran the Blackfeet Indians across what is now Montana and who is often described as America’s “first mountain man” for the years he spent alone in the wilderness before settling in northern Franklin County, Mo.

Cameron Diaz "I don’t know where life is going to take me"
Wearing faded grey jeans and a Vanessa Bruno navy dark blue short sleeved shirt, her blonde hair is shorter than the usual bob, and she’s wearing a few gold accessories. Starring in What To Expect When You’re Expecting, she plays opposite Glee’s Matthew Morrison as a fitness guru who becomes pregnant unexpectedly. About to turn 40, Diaz says she has no problem getting older, has a good attitude ...

Trying The Caveman Diet Doesn't Have To Cost The Earth
So you’ve made the switch to the Paleo diet or are seriously thinking about it. Great!!! You’ve heard followers of the Paleo diet say they feel more energetic, sleep better, and feel less bloated after eating.

Decoding the diabetic diet
By Alexia Elejalde-Ruiz













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