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Jenna von Oy Blogs: Why I Had a Baby BBQ Instead of a Shower
"Putting on a brave face while opening presents in front of our closest friends makes me cringe," the actress writes

Recipe for a slimmer waistline: One part balanced diet, one part exercise
The key to leading a healthy lifestyle is simple: eat a balanced diet and exercise.

Competition drives weight loss in Game On Diet
A popular fitness plan uses friendly competition to encourage groups of friends to lose weight.

Is the Dukan diet right for you?
Is this French diet the answer to America's weight-loss dreams?

Crash diet for 'obesogenic' suburbs a push to thin out our fat fringe begins
Sprawling, car-oriented suburbs that force residents into sedentary lifestyles should no longer be the dominant type of development on Melbourne's fringes, a parliamentary inquiry has found.

Are Stress and Nutritional C-R-A-P Slowly Killing You?
NEW YORK, May 23, 2012 /PRNewswire/ -- A balanced and healthy diet is crucial to good health and overcoming stress.  In his forthcoming book called entitled Stress Pandemic, lifestyle and stress expert ...

7 bad foods that are actually good for you
Are you shying away from bad foods that are actually good for you? With all the hoopla about healthful eating, it’s hard to separate fact from fiction. As a nutrition consultant, I’ve come to realize there is no shortage of surprises and superstitions in the world of nutrition. Here are reasons to enjoy some of your favorites. Read full article >>

"Diet, Exercise & Disease Prevention for Men & Women"
LOS ANGELES, May 22, 2012 /PRNewswire/ -- Wednesday, May 23, 2012 the Phase IV and Dr. Chris Renna will examine the relationship between diet, exercise and disease explaining how simple dietary changes ...

You Really Are What You Eat
When it comes to staving off the problems of aging, your diet is your friend—or enemy.

When You Eat Is As Important As What You Eat
When you eat may be just as significant as what you eat, say researchers at Salk Institute for Biological Studies. The study is published in the Cell Press journal Cell Metabolism. The researchers put two groups of mice on a high-fat diet - one group were restricted to eating for 8 hours per day, while the other group could eat around the clock. The team found that although mice on the ...













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